Avo Olive Nori Rolls
Want a delicious, healthy and energizing snack, but it’s too hot to cook? Great as an appetizer or a meal, these Avo Olive Nori Rolls are packed with delicious flavor and nutritious goodies. For more protein, add some lox or some sliced turkey. Best of all, they’re simple to make.
Ingredients:
1 large ripe avocado
1 small tomato
3/4 cup pitted olives
1 tsp Nama Shoyu (or soy sauce)
Wedge of lemon
Sunflower sprouts (grow your own to save!)
4 nori sheets
Preparation:
Chop the tomato and olives.
Combine avocado, tomato and olives in a bowl. Add Nama Shoyu and squeeze on a bit of lemon. Stir ingredients for about 10 seconds, just to mix up.
Add a large scoop (about a half cup) of the mix to the center of a nori roll. Spread the scoop across the nori so that you will have an even amount throughout the length of your roll. Add a handful of sprouts and roll up your nori sheet.
Slice and enjoy! (Makes 4 rolls)
(Photos and recipe from www.sunfood.com)
July 16th, 2010 at 8:22 am
This looks absolutely amazing and delicious! I have been using nori for a lot of wraps lately, so good:) Thanks for sharing Julie!
July 16th, 2010 at 9:09 am
They were very tasty last night when we didn’t feel like cooking because it was so HOT! Nori is an excellent alternative to tortillas, and we try to use them more. Glad you liked it!
July 19th, 2010 at 3:14 pm
jules, i will definitely try these. they look delish
November 14th, 2011 at 3:15 pm
I just made these and am in love. The olives add just the right flavor. Thanks for sharing this recipe.