Oct 5 2011

Letting Go of the Brake

It’s a dirt roller coaster and I’m 12 all over again.

The climb: The heart-thumping anticipation of the click, click, click, click as I crank up…
➠ the pedals on my feet
➠ head up, eyes glued
➠ steady and focus on my line
➠ hit the tippy top, and down I gooooo

…one finger on each brake can be my best friend, or my worst enemy.

But when the view is vast, the trail is straight and the line is clear, I let it rip! That feeling of letting go of the brakes and the bike really floats over anything. The tension in my hands ease and euphoria begins to seep into my veins. Open up the brakes and the wheels fly over rocky terrain with reckless abandon. Speed is my friend, and momentum gives me courage.

A good descent on a trail is like a song that’s easy to dance to. Let go and feel…

➠ the rhythm of the rocks,
➠ the flow of corners,
➠ the beat of the roots,
➠ the wind whistling in your ear,
➠ the leaves cheering you on and giving you hi-fives as you whiz by.

Let you and the bike be one as you ride hi on a berm, leave the earth as you leap off of a jump and let the dust fly in your path.

That’s life: To let your brakes go and get into a positive rhythm. Don’t let the doom and gloom be a rock in the trail that takes you down. Brakes do have a purpose just like caution does… but to live life in gridlock (because the world tells you so) has no purpose.

Have the guts to let go of the brake, and you will soar to the dreamy place of living your inner truth.

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May 6 2010

Rollin’ in the Dirt

Fear
“Do not be too timid and squeamish about your actions. All life is an experiment.
The more experiments you make the better.
What if they are a little coarse, and you may get your coat soiled or torn?
What if you do fail, and get fairly rolled in the dirt once or twice?
Up again; you shall never be so afraid of a tumble.” —Ralph Waldo Emerson

Today was probably the longest ride I did on my mountain bike without falling once. The only thing I changed was my fear. I wasn’t afraid at all today. I guess I’ve taken enough falls that I’m not “so afraid of a tumble.”

(bike art photo)

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Feb 7 2010

Soil of Self

Let me do a little conscious digging and find out how types of real dirt relate to us. Since we are organic and made of dirt, then shouldn’t we be different kinds of dirt?

Dirt. n. the part of the earth’s surface consisting of humus and disintegrated rock.

Dig in our brains, in our cells, and even under our fingernails. We are a mosiac masterpiece. A human medley of generations; the good, bad and the ugly. When I study a person’s face, I believe they are a reflection of the decades past; their great grandma’s nose, their father’s big horse teeth, the slightest of feature racing back to heritage from years ago. We are a representation of the hardship, joy, tears and love. Be so thankful you’re you, even though sometimes you may think you got a bum deal and were handed a bad mix of genes. We are not given anything we cannot handle.


Marl. n. loose and crumbling earthy deposit consisting mainly of calcite or dolomite; used as a fertilizer for soils deficient in lime.

Mauled by marl. We may look like solid beings walking around neatly intact, but inside we are marl. Sometimes our inner self is crumbling under the weight of the world, and we feel like pieces of us are falling off as we walk down the street. But, wait…those crumbly moments are fertilizer for the good moments that lie ahead. The deficiency of understanding leads to “aha” moments that wake our thoughts and open our hearts.

I’ve read a children’s book many times to my kids called “You are Special” by Max Lucado. The message was if a “Wemmick” had a defect, it got a gray dot, and if one looked pretty or talented, it got a star. Punchinello the Wemmick had many gray dots while Lucia the Wemmick had no dots or stars – they didn’t stick on her. Punchinello wanted to know why, and later found out that it’s believing in yourself and finding out that each one of us is special and that we matter. There are no mistakes, just lessons.


Humus. n. Partially decomposed organic matter; the organic component of soil.

In order to be full of life and vigor, we need to have past decomposed memories. Even if those memories don’t feel like they give life to the present or the future, they “are the organic component” to self. What may look like a failure turns into fertile, rich soil: A basis to grow a rooty, deep red beet…a Sequoia tree that reaches to the sky…or a dainty, fragile wildflower. They (and we) will never grow without the nutrient-rich deposits from the past, which make up “the real dirt” of us.


Clay n. a very fine-grained soil that is plastic when moist but hard when fired.

Particles of dirt can make a sculpture, a mountain or a foundation for a house. Particles of us can make an elated, shy, angry, or smiley person. When soil is given sufficient rain, each drop represents life and makes it more pliable, moldable and flexible. That goes for us too: When we are given love, nourishment and enrichment to our soul, we are open to possibilities beyond our beliefs. We can be who we truly want to be. The parched clay hardens and cracks, and so do we. We can’t flourish if we are shriveled up from the inability to decide, create and jump into new possibilities.

Silt n. mud or clay or small rocks deposited by a river or lake.

As the days rush through our months, years, decades, centuries, milleniums, they leave settlings on us and our Earth. Layers of mud or rocks, layers of time, layers of life. As the snowstorms roll into Durango, they leave deposits (or dumps) of accumulating snowpack. These deposits can be unstable, break loose and come barreling down like a freight train. If we build up silty layers of sadness, resentment, doubt and unhappiness, how can we expect to have a stable life? And are we surprised when it begins to break loose? It finally gives way, finally releases the truth to reveal what we are made of. If a stable foundation of life is built in a healthy way, then the fruit of the reward is sweet, satisfying and savory.

I don’t know about you, but my “Soil of Self” is stirred up now. Whether my mood reflects marl, humus, silt or clay…I’m still here to play the game of life, and I choose to make it worth while.

Are you?

(Mosiac photo credit)
(Dirt photo credit)
(Sequoia photo credit)
(Silt photo credit)
(Sculpture photo credit)

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Jan 5 2010

Machine Metamorphosis

“I came out for exercise, gentle exercise, and to notice the scenery and to botanise. And no sooner do I get on that accursed machine than off I go hammer and tongs; I never look to right or left, never notice a flower, never see a view – get hot, juicy, red – like a grilled chop. Get me on that machine and I have to go. I go scorching along the road, and cursing aloud at myself for doing it.” ~H.G. Wells, The Wheels of Chance


Boy, do I miss that.

The days get a bit warmer, the sun a bit later, and the Spring a bit closer… and the calls a bit louder from the garage.

“Hey, come out to play!” I hear ya, bike, loud and clear. Melt the snow, dry the trails and I get to rip.

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